Review for
Bragg Nutritional Yeast
- Versatile seasoning with a “cheese-like” flavor
- Enhances the taste of pasta, popcorn, and various dishes
- Provides an easy way to add protein and B vitamins, including B12
- Gluten-free, non-GMO, vegan, and sugar-free
Review for
Bragg Nutritional Yeast
- Versatile seasoning with a “cheese-like” flavor
- Enhances the taste of pasta, popcorn, and various dishes
- Provides an easy way to add protein and B vitamins, including B12
- Gluten-free, non-GMO, vegan, and sugar-free
Here's Our Full Take on this Seasoning
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Introduction
I’ll admit, when I first heard about nutritional yeast, I was skeptical. The idea of sprinkling deactivated yeast on my food didn’t sound very appetizing. But after giving it a try, I found that it really grew on me!
Nutritional yeast is a versatile and nutritious seasoning that I personally use in many dishes. While my go-to is Bragg, any nutritional yeast can offer similar benefits. This product is an easy way to enhance the flavor of your meals while adding protein and essential B vitamins, including Vitamin B12.
What is Nutritional Yeast?
Nutritional yeast is a deactivated yeast, typically a strain of Saccharomyces cerevisiae. It’s a popular ingredient among vegans and vegetarians due to its rich nutrient profile and “cheese-like” flavor. Unlike brewer’s yeast, it’s grown specifically for its nutritional content and does not contain any brewing by-products. Bragg Nutritional Yeast is gluten-free, non-GMO, and sugar-free, and it’s fortified with B vitamins, including natural Vitamin B12. This makes it a valuable addition to any diet, especially for those looking to boost their nutrient intake without animal products. Bragg Nutritional Yeast comes in a convenient 4.5 oz bottle with a shaker top, making it easy to sprinkle on a variety of dishes.
Potential Uses
Some people load up on Parmesan for their pasta. That’s me, but with nutritional yeast. I have to hold myself back sometimes because I tend to go overboard when I add it to my pasta. By now, the people in my orbit have come to accept the generous (and borderline excessive) number of shakes I use.
Sprinkle it on popcorn for a savory, cheesy snack that’s both healthy and satisfying. My favorite trick is to spray a few spritzes of tamari on freshly air-popped popcorn and then sprinkle nutritional yeast over it. It makes for a really delicious treat.
If you’re a fan of popcorn and you’re interested in air popping your own without a microwave or oil, click here to learn more about the machine I use.
Enhance the flavor of your vegetables and salads by adding a dash of nutritional yeast. It complements a wide range of vegetables and can make salads more exciting.
Stir nutritional yeast into soups and sauces to add depth of flavor and a creamy texture. It’s a great way to enrich the taste of your dishes without adding dairy.
Mix it into spreads and dips for added flavor and nutrition. It’s a versatile ingredient that can elevate the taste of your homemade dips.
Conclusion
Nutritional yeast is a must-have in my kitchen, offering a simple and delicious way to add protein and essential B vitamins to my diet. Its versatility and health benefits make it an excellent choice for anyone looking to enhance their meals with a nutritious seasoning. Click the button below to visit the product page to get more information and see current pricing.
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