Review for

Bragg Nutritional Yeast

  • Versatile seasoning with a “cheese-like” flavor
  • Enhances the taste of pasta, popcorn, and various dishes
  • Provides an easy way to add protein and B vitamins, including B12
  • Gluten-free, non-GMO, vegan, and sugar-free
Review for

Bragg Nutritional Yeast

  • Versatile seasoning with a “cheese-like” flavor
  • Enhances the taste of pasta, popcorn, and various dishes
  • Provides an easy way to add protein and B vitamins, including B12
  • Gluten-free, non-GMO, vegan, and sugar-free

Here's Our Full Take on this Seasoning

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Introduction

I’ll admit, when I first heard about nutritional yeast, I was skeptical. The idea of sprinkling deactivated yeast on my food didn’t sound very appetizing. But after giving it a try, I found that it really grew on me!

Nutritional yeast is a versatile and nutritious seasoning that I personally use in many dishes. While my go-to is Bragg, any nutritional yeast can offer similar benefits. This product is an easy way to enhance the flavor of your meals while adding protein and essential B vitamins, including Vitamin B12.

What is Nutritional Yeast?

Nutritional yeast is a deactivated yeast, typically a strain of Saccharomyces cerevisiae. It’s a popular ingredient among vegans and vegetarians due to its rich nutrient profile and “cheese-like” flavor. Unlike brewer’s yeast, it’s grown specifically for its nutritional content and does not contain any brewing by-products. Bragg Nutritional Yeast is gluten-free, non-GMO, and sugar-free, and it’s fortified with B vitamins, including natural Vitamin B12. This makes it a valuable addition to any diet, especially for those looking to boost their nutrient intake without animal products. Bragg Nutritional Yeast comes in a convenient 4.5 oz bottle with a shaker top, making it easy to sprinkle on a variety of dishes.

Potential Uses

Some people load up on Parmesan for their pasta. That’s me, but with nutritional yeast. I have to hold myself back sometimes because I tend to go overboard when I add it to my pasta. By now, the people in my orbit have come to accept the generous (and borderline excessive) number of shakes I use.

Sprinkle it on popcorn for a savory, cheesy snack that’s both healthy and satisfying. My favorite trick is to spray a few spritzes of tamari on freshly air-popped popcorn and then sprinkle nutritional yeast over it. It makes for a really delicious treat. 

If you’re a fan of popcorn and you’re interested in air popping your own without a microwave or oil, click here to learn more about the machine I use.

Enhance the flavor of your vegetables and salads by adding a dash of nutritional yeast. It complements a wide range of vegetables and can make salads more exciting.

Stir nutritional yeast into soups and sauces to add depth of flavor and a creamy texture. It’s a great way to enrich the taste of your dishes without adding dairy.

Mix it into spreads and dips for added flavor and nutrition. It’s a versatile ingredient that can elevate the taste of your homemade dips.

Conclusion

Nutritional yeast is a must-have in my kitchen, offering a simple and delicious way to add protein and essential B vitamins to my diet. Its versatility and health benefits make it an excellent choice for anyone looking to enhance their meals with a nutritious seasoning. Click the button below to visit the product page to get more information and see current pricing.

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About Our Picks

Our picks are a handpicked and continuously updated selection of recommendations favored by Xavier and the Choose More Plants community to support a plant-rich lifestyle. This selection reflects our preferences and experiences but is not the only great option. We aim to provide valuable choices while recognizing diverse needs and tastes.

To cater to everyone, we offer product tiers: “Value Pick,” “Standard Pick,” and “Premium Pick,” ensuring recommendations fit various budgets and preferences.

We use affiliate links for some picks, which help support our work without affecting our recommendations or increasing costs. For example, as part of the Amazon Associates program, we earn from qualifying Amazon purchases. Proceeds are reinvested into improving our community and resources.

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